Individuals

Learn or grow your lifestyle practices to enhance wellness. Try our online yoga, tai chi & qigong fusion classes live or on-demand. Check out online classes and shop to purchase previously recorded classes.


Do you need a more individualized plan?

Be Well can help.


Do you need guidance to help you with behavioral changes? Check out our health coach, Melissa Kerr.


Do you have questions or need help with specific dietary or nutrition issues? Contact Be Well Therapies via email to discuss scheduling with our integrative dietitian, Dana Messmore, RD, LDN.


Do you have pain or physical concerns that may warrant an integrative physical therapy consultation? Do you want to learn or improve your yoga or tai chi/qigong practice? Do you have chronic pain and/or digestive issues and want to optimize your nutrition? Consider scheduling an integrative physical therapy telewellness appointment with Dr. Melissa Kerr, PT, DPT, FNCP.


Are you in need of an integrative consultation with Dr. Michelle Thompson, DO, AOBFP, ABOIM, DipABLM, FACLM? Contact Dr. Michelle at Whole Hearted Medicine.