Schedule Online Contemplative Movement Training (private yoga, tai chi, qigong, mind-body skills)

with Melissa Kerr

Experienced Registered Yoga Teacher, Yoga Alliance Certified Education Provider, Certified Instructor in Tai Chi & Qigong, Mind-Body Medicine Trained

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Moving mindfully

Enhancing self-awareness skills.


Our needs change as we age, and so must the way we move. Contemplative Movement Training sessions are essentially private sessions designed to help you understand how to safely move in your body and participate in mindful movement of your choice. These sessions are perfect for individuals wanting to better understand how to apply yoga asana (physical movement) with or without an injury or chronic condition. This type of training is also ideal for beginners unfamiliar with yoga or tai chi/qigong and/or uncertain of how or where to start. These sessions truly meet you where you are at.

  • Learn specifically how to apply yoga and/or tai chi & qigong to your body (beginners) or learn how to modify your current practice to fit your body’s needs (experienced practitioners).

  • Work with an instructor that will carefully curate movements that are appropriate to your body, offering a safe space to nurture mindful movement and enhance wellness.

  • Consider a broader application of contemplative movement by considering exploration of meditation, breathing, philosophy, mind-body skills, and mindfulness as supplemental techniques to optimize your practice.


PLEASE NOTE: If you do not see any dates of availability, please contact us via email to discuss your needs and we will discuss specific scheduling options.

Contemplative Movement Initial Consultation:

New Client Intake Form

For first-time clients, please complete the Initial Consultation form below by clicking on the button/link prior to your first session. You will be directed to a secured system and asked to provide pertinent details about your current situation prompting you to seek services from Melissa Kerr, ERYT, YACEP, Certified Tai Chi/Qigong Instructor. You will also be asked to provide informed consent.

Follow-Up Visit Forms

Appointment Availability

If you require an appointment day or time that is not listed, please contact Be Well Therapies via email to inquire about an alternative appointment option. We can work with your needs and your schedule.

 Remember…

After scheduling an appointment and making payment, a confirmation email is sent which contains the link to your online scheduled appointment. You will receive the link immediately, so please check your junk/spam folder if it is not in your inbox. Mark the email so you can find it and the link at the day/time of your scheduled appointment

Please complete all forms prior to your scheduled appointment.