Wellness Programs

Life changing wellness | Promoting longevity | And prevention of disease

 Dr. Michelle Thompson - Wanderlust Snowshoe, WV 06/09/18

Dr. Michelle Thompson - Wanderlust Snowshoe, WV 06/09/18

Be Well Therapies' programs are built on the foundational three pillars of Dr. Michelle Thompson's wellness mantra of positively influencing individual health and well being through "Diet/Nutrition, Exercise/Movement and Lifestyle Changes". Wellness Programs are available as individual keynotes, half day, full day and two(+) day intensive/retreats. Wellness Programs can be individually tailored to support the educational needs of the event, corporation, institution, organization etc.

Programs include hands-on experiential activities such as sound baths, yoga, tai chi, qigong, meditation, reiki, and breath work to aide in the integration of the educational  lecture material  into practical life applications (approximately 60% lecture / 40% experiential). There are also multiple food-based programs that offer practical hands-on participation on the preparation plant-based cooking.  Our integrative wellness specialists deliver evidence-based support for mind-body and lifestyle modifications for daily use and application.

Be Well Therapies' Wellness Programs are developed to provide participants with practical information in a standard educational lecture format.

All programs have the potential to improve individual and group health, wellness and productivity.

Individual sessions and consultations can be made upon request.


Wellness Program Formats

 

Keynote 60-90 minutes
A single lecture by 1-2 of our Be Well Therapies' team members.


Half Day (3-5) programs
Multiple lectures by 2 or more of our Be Well Therapies' team members.
Lectures are selected to be supportive of each other. 

  1. “Eating to Reverse disease” - (Nutrition/Diet)

  2. “Qi Gong, Tai Chi” - (Movement/Exercise)

  3. “Meditation, sound therapy, mindfulness” - (Lifestyle)


Full Day (6-8) programs
Multiple lectures by 3 or more of our Be Well Therapies' team members.
Lectures are selected to be supportive of each other. Suggested menu's for catering of lunches is recommended and provided.


Two(+) Day Intensive/Retreat
(Resorts, tourism, supplemental training opportunities, CEU)
Multiple lectures by 3 or more of our Be Well Therapies' team members.
Lectures are selected to be supportive of each other. Suggested menu's for catering of lunches is recommended and provided.